Join Tom and Laura Hof in Poland for a 6-day Wim Hof retreat experience!
Embrace the Polish winter and feel the power of the ice.
A deep dive into the method
A chance to step out of your normal day-to-day, giving you an opportunity to reconnect and reset with a like-minded and supportive group. Tom, Laura and their team will guide you through a process that will be as enjoyable as it is impactful; no two weeks are ever the same. Be prepared to view your emotional and mental boundaries from a new perspective and work to reset your body health, leaving you with a renewed perspective and clarity.
Practice with the cold extensively, and expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life, and just let go.
- Date: 15th-22nd January 2025
- Venue: Przesieka, Województwo dolnośląskie, Poland
- Accommodation: We will be staying at Wim Hof's house.
- Places available: Limited places
- Price: £1700 per person (excluding flights and travel)
How it works
Once you’ve booked in for this unforgettable week, we will be in touch to confirm and start to get yourself ready. We will ensure you have all the information you’ll need well before we go and a detailed packing list to ensure everything is covered.
On arrival, you will be guided expertly through a number of challenges and a week of deep diving into your own personal journey with plenty of time to share with others.
If you'd like to book your place please enter your details below:
