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Why is the Wim Hof Method an important health tool?

We are able to do so much more at home for our own body to prevent illness and protect our health. In 2019 I went to Poland to meet Wim Hof and to train to be a Wim Hof Method instructor; plus of course, do the obligatory mountain climb in just a pair of shorts and walking boots.

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Why is the Wim Hof Method an important health tool?

Pilates for Autumn/Winter

Keeping our body mobile over the coming autumn and winter months is essential for effective immune function. Movement really is medicine and a supple body will help reduce inflammation and fatigue, which in turn support your body’s immune response.

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Pilates for Autumn/Winter

Welcome back, we are open.

We are welcoming back to Hyntle Barn Clinic our Osteopath and Podiatrist practitioners as well as our Pilates instructors (1:1 offering) from 1st June 2020. Massage services are awaiting the governing body to signal their return to service, so please be patient and we will keep you updated.

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Welcome back, we are open.

How we can help you amidst Covid-19

We are open for business as usual at Livelong. The safety of our patients, practitioners and team members, is of the utmost importance to us. We are following developments of Covid-19 and monitoring the government policies and guidelines throughout each day. We will update this page regularly.

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How we can help you amidst Covid-19

Our clinic policies for Covid-19

We are taking the pandemic of Covid-19 very seriously. Our aim is to continue with business as usual for as long as possible and for as long as it is safe for our practitioners and patients, for us to do so.

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Our clinic policies for Covid-19

How we can help you if you are in isolation

If you are in self-isolation or are unable to attend the clinic because you are suffering symptoms of Covid-19, we have added to our working practices to help serve you at this time and help guide your health remotely.

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How we can help you if you are in isolation