Tom has treated me now for a number of years, I have a very physically demanding job and from time to time the aches and pains get the better of me so I see Tom for an MOT every few months. I was in a car accident last spring and that’s when I really came to appreciate the work Tom does. I was in a lot of pain and discomfort and he not only treated the pain in my body but helped me to understand why my body felt the way it did. Once I understood the pain it really helped me deal with it and prevent it by using exercises and movement, I was back to normal in no time.
I approached Tom as I had some hip issues after the birth of my first child, after one session with Tom I couldn’t believe the difference. My hips and back are so much better now and after a few more follow up sessions I feel better than ever. I couldn’t thank Tom and his team more for all their kind and professional help.
Nicola’s Pilates sessions are perfect… tough, demanding and ultimately very rewarding. She is very precise which means that you get a real sense of achievement in completing the movements. A great way to start the day!
After years of back and hip pain, Nicola has helped to change my life. For the first time in 18 years, I have moments of complete relief and have managed to stop all analgesics! Result.